Your Mindful Musings
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The Emotion That Heals You.

Aug 20, 2013 Tara 0 Buddhism, Life and Living., Spirituality

  “The emotion that can break your heart is sometimes the very one that heals it…” ~ Nicholas Sparks I was feeling a bit unsettled the other day ~ a mixture of general fussiness and this insatiable need to be so fully understood. People are often surprised when they hear […]

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We Are Family: A Discussion on the Five Buddha Families. (via Linda Lewis, elephant journal)

Aug 15, 2013 Tara 0 Buddhism, Spirituality , , ,

“A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the […]

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My Day With the Dalai Lama.

Aug 14, 2013 Tara 0 Current Events, Featured Posts., Spirituality

“I am just a simple Buddhist monk, no more, no less.” ~ His Holiness, the Dalai Lama It was a moment I had dreamed of all my life, I reflected, as I was whisked through our first security gate and through to a side corridor leading onto the main floor […]

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Making Time for Nothingness.

Aug 14, 2013 Tara 0 Healthy Living, Spirituality

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need […]

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Julie Newmar

Oh, The Places We’ve Been, Julie Newmar…

Aug 14, 2013 Tara 0 Featured Posts., Life and Living.

It was only two years ago that youth left me. Hate me or not, middle age didn’t happen to me; a privilege undeserved, or unobserved. In August of this year, I will be 80. It is time to cross the Rubicon and come to terms with the best of myself. […]

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